Back to profile
A three-month intensive programme to optimise diet and lifestyle to support success with natural conception or through IVF. Includes the following An Introduction session Your first session with Fiona is 30 minutes long and is one you both attend. You’ll get a deep understanding of the factors that are detrimental to egg and sperm quality and what might be contributing to your infertility. Any necessary functional tests will be discussed with you and timescales for these will be mapped out. Fiona will also introduce you to the Optimum Fertility Diet so you can start making changes straight away. Individual appointments You’ll have two 60-minute sessions where you’ll meet up with Fiona separately. You’ll dive deeper into your health questionnaires and food diaries together, discuss potential body system imbalances and recommendations for testing to help clarify imbalances. You’ll review your test results together and Fiona will recommend any necessary diet and lifestyle changes to bring these into optimal ranges. This is also your chance to share any concerns with Fiona and any struggles you have about diet and lifestyle. She can then make specific recommendations for each of you that work with your job, lifestyle and other factors. Follow-up appointments You have three 60-minute follow-up sessions. Fiona recommends you attend these together, but these can also be tailored individually if needed. These sessions review your progress and Fiona will adapt her recommendations if required. Fiona usually meets with you once every four weeks, although this can be adjusted as needed. If you’re going through IVF, she’ll help prepare you both for the next cycle. She’ll also see you throughout pregnancy and support you in carrying your baby to term. Optimum Fertility Clinic’s holistic and individual services means Fiona will work with you both at every step of your journey, as well as in tandem with any other healthcare professionals such as gynaecologists and fertility specialists, to help you get the best outcomes possible. You’ll receive support between appointments via the Practice Better messaging app. You’ll also receive a 10% discount off all your supplements for life when purchased through The Natural Dispensary, Amrita Nutrition or Your Health Basket. (Three monthly instalements of £600)
