Schedule 30-Minute Intro Call
About the Expert
Jess is an Irish Registered Dietitian with over 12 years of experience and the founder of Willow Nutrition, a virtual nutrition practice. She specialises in fertility nutrition, PCOS, endometriosis, pregnancy and post-partum nutrition.
Offerings
The Fertility First Programme
495€
This four appointment programme is perfect if you are interested in meeting over 2-3 month to learn more about improving your fertility with a holistic approach. We will cover diet, supplementation, stress, sleep management, interpret and optimise blood work. We can touch upon the intuitive eating framework if you would like support with issues such as emotional eating and tuning into hunger and fullness. This is all done from the comfort of your own home.
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Nourish Your PCOS
455€
This four appointment programme is designed for those who have been diagnosed with PCOS. We will meet over 2-3 months to support you to learn about how to manage your PCOS in a holistic weight inclusive approach. We will incorporate the intuitive eating framework to to support with cravings, binge eating, emotional eating (if applicable) as well as addressing nutrition, supplementation, sleep and movement. This is all done from the comfort of your own home.
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The Women's Health Nutrition Intensive
175€
This 90 mins one off session is appropriate for anyone looking for support with a women's health condition such as PCOS, endometriosis, period or pregnancy support or fertility nutrition advice.
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The Intuitive Eating Programme
895€
Intuitive Eating is an evidence based self care eating framework designed to relearn how to nourish your body, support your emotions and practice body respect. During this ten session programme, you will get ongoing support from Jess through virtual appointments and email support in between sessions. Included in your programme is an intuitive eating worksheet package and an intuitive eating journal.
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