Cycle Support

RISE offers you a series of one-to-one sessions, each carefully timed around the key stages of your cycle: preparation, egg collection/ovulation, transfer, the two-week wait, and test day. In each session, we’ll focus on what your mind and body need most, with tailored hypnosis and practical tools to help you navigate the emotional ups and downs. We’ll gently address the nerves and fears from previous cycles, helping you rebuild belief in your body and experience this cycle differently. Finally, you’ll have a cycle where you’re not overwhelmed or driven by panic. We’ll turn the chaos in your head into calm, so you can move forward with reassurance, clarity, and a deeper connection to yourself. And if anything comes up between sessions, you’ll have direct access to me for questions or support