Discover expert-backed resources, personalized guidance, and practical tips to support you on your journey to parenthood.
3 Resources

Trying to Conceive
Smoking is one of the strongest modifiable risk factors affecting fertility in both women and men. Learn how it harms egg and sperm quality, lowers IVF success, and influences pregnancy outcomes, plus how quickly the body recovers when you and your partner quit.
IVF
Egg Quality
Smoking


An in depth look at whether nicotine affects female fertility, egg quality, and pregnancy outcomes. Covers nicotine pouches, snus, biological mechanisms, current evidence gaps, and practical guidance for women planning pregnancy.
Smoking
Female Health
Egg Quality
