Connect to your Ikigai

Reconnect with your purpose & flow—wherever you are.
This Ikigai mindfulness practice helps you tap into clarity and confidence—in fertility, work,
and life. Whether you’re making big decisions, seeking alignment, or simply looking for a
moment of grounding, this 20-minute session will guide you into a sense of ease and
direction. No mat required—just a quiet space (even your sofa!).