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If you are finding it harder than you thought it would be to get pregnant, this is for you. Together we will take a deep dive into the root cause of the issues getting in the way of conceiving and use tailored hormone healing techniques to give you both immediate relief and sustainable healing. By supporting you to properly track and understand your cycle, we will remove the guesswork of finding your fertile window. Over 3 months of support we will optimise your nutrition and eating habits, sleep, stress management, movement and wellbeing so that you feel your best on your journey to conceiving and boost your chances. What's included: • Cycle assessment • x1 90-120 minute kick-off call to understand where you are stuck, enable you to feel heard, and make a plan to reach your goals • x5 up to 60 minute sessions to see what’s working and what’s not • Written summary of tailored actions after each session • Voice note support in between sessions via Telegram so that you aren’t left hanging • x2 on demand, tailor made fertility yoga practices to support you to soothe your nervous system • 3 months free subscription to Read Your Body - the only ethical period tracking app I recommend • Cycle reassessment
Price:2000€
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