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Hey mama!!! I am SO HAPPY you're here and ready to prep and support yourself through the crazy ride of postpartum! My name is Jenna Priestap and after going through the crazy ride of birthing 3 babies I realized there is not enough support for new mamas. Once baby comes everyone focuses on the new addition and leave the mama in the background meanwhile she's navigating a new identity (nothing prepares you for the identity of mama), along with physical changes (healing yoni/ c-section, hormone rollercoaster, no sleep), and mental/emotional changes as well. She's left in the dark when in reality SHE needs just as much help as the new baby. That's exactly why I created this course- to help support mamas so they can thrive during that postpartum period. I hope to help you thrive and not just survive that fourth trimester (first 12 weeks postpartum) Who is this for? Mamas 32+ weeks pregnant that desire a postpartum of thriving & efficient healing. Maybe this isn't your first rodeo and have older kiddos you'll be helping navigate the new family dynamic & know YOU need to be taken care of in-order to do so. We go over: Yoni Healing (after birthing a baby your lady-bits need some love. Here I teach you how to make padsicles, sitz bath, peri-wash and other tidbits to support tissue healing) C-Section Healing (C-sections have their own considerations during the healing period such as how to take care of the scar, what to expect, important tidbits to make things easier on you) Energy & Mood Support (how to best nourish yourself to support mood, along with other ways to keep your mood stable & energy up despite being sleep deprived & hormones all over the place) Calm The Overwhelm (being a new mama can feel like you're constantly in over your head. here I teach you how to ground yourself and navigate these situations seamlessly) Boundary Support (determining what wishes you have for when babe arrives, how to navigate well meaning friends/family and printables for you to print, fill out and stick up around your house to help) You deserve to feel like the birthing goddess that you are & I'm thrilled to show you how!
Price:$97
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