Karen supports women to reduce the long-term impact of infertility trauma and reach their goals while trying to conceive, pregnant or later. Karen’s passion comes from her own infertility and having experienced its ripple effects through pregnancy and parenthood.
RISE offers you a series of one-to-one sessions, each carefully timed around the key stages of your cycle: preparation, egg collection/ovulation, transfer, the two-week wait, and test day. In each session, we’ll focus on what your mind and body need most, with tailored hypnosis and practical tools to help you navigate the emotional ups and downs. We’ll gently address the nerves and fears from previous cycles, helping you rebuild belief in your body and experience this cycle differently. Finally, you’ll have a cycle where you’re not overwhelmed or driven by panic. We’ll turn the chaos in your head into calm, so you can move forward with reassurance, clarity, and a deeper connection to yourself. And if anything comes up between sessions, you’ll have direct access to me for questions or support
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Reset & Succeed is a comprehensive four-month program designed to support you through every stage of your fertility experience. This program goes far beyond the goal of getting pregnant.. it’s about healing from the hurt and trauma you’ve carried so far, and helping you feel differently about yourself, your body and fertility. It'll support you to redefine keys areas of your life that are asking for attention. Grounded in nervous system science, and drawing on tools from NLP, EFT, and hypnosis, you’ll build a powerful toolkit of strategies to gently rewire your unhelpful thought patterns and regulate your emotions, putting you back in control. Together, we’ll transform how you experience this stage of your life, so you can look to the future with genuine self-belief and a different kind of hope. (Payment plans of £217 x 6 or £325 x 4)
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A gentle yet powerful 90-minute one-to-one session. Together, we’ll explore what’s weighing on your mind, set a clear goal, and map out your next steps. You’ll learn a practical mindset tool you can use anywhere to feel safer and more secure, and enjoy a bespoke meditation to support your wellbeing. After the session, you’ll receive a written overview, audio and written recordings, plus direct access to me for any follow-up questions. All in a warm, supportive space—no pressure, just genuine care.
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