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Four weekly one-to-one sessions designed to give you continuity and depth within a contained timeframe. Rise is ideal if you'd like focused support around a specific IVF or TTC cycle with sessions timed to each stage: preparation, collection, transfer, two-week wait, and test day. It can also be used for pregnancy after loss, or a period where you're feeling emotionally off-track and need clarity and direction. Each session includes tailored resources including hypnosis, meditations and practical tools to help you stabilise, reframe, and move forward with more confidence.
