A wife, mother of two, and proud Houstonian. Giving birth to my first child was a transformative experience. I quickly realized how much I didn't know about breastfeeding and the numerous options available to me during birth. This lack of knowledge was overwhelming, and I couldn't help but think about other first-time moms who might be feeling the same way.

Breastfeeding
Discover the top health benefits of breastfeeding, from immune protection to emotional balance. A helpful guide for new and expecting mothers.


Breastfeeding
In this video, you'll learn the essentials of breastfeeding, including how lactation works, how to initiate breastfeeding successfully, and the benefits for both you and your baby. It explains how your body produces milk, the importance of early skin-to-skin contact, and techniques to ensure a good latch. You'll also discover the many advantages of breastfeeding, such as providing vital nutrients, strengthening your baby’s immune system, and promoting a strong emotional bond, while also benefiting your own health and recovery.
