Susan van Daal, co-founder of Birthing Roots, and director of the fertility and pregnancy training of the Aura Institute , is an Ayurvedic practitioner and fertility expert from the Netherlands. She runs her Ayurvedic fertility and pregnancy practice in Los Angeles.
Prepare for parenthood with this transformative 4-month conscious conception program, The New Fertility Method, blending ancient wisdom and modern science to align your mind, body, and spirit for conscious conception. ✨ The Mother Within: Regulate stress with somatic practices, shift limiting beliefs, and release emotional blockages to deepen your connection. ✨ The Fertile Ground: Balance hormones, nourish your body with Ayurveda and TCM, and follow fertility-boosting protocols for both partners. ✨ Embody Your Cyclical Being: Align with your natural cycle, enhance blood flow to the pelvis, and improve key fertility phases like the luteal phase. ✨ New Fertility Rite of Passage: Embrace ancient practices like Garbhasanskar, prepare for motherhood, and connect with your spirit baby. What is included: * Extensive resources on how to optimize your fertility * Guided meditations * Exercises and practices to transmute limiting beliefs * 8 x 1:1 sessions * Daily access to me via slack Create fertile ground for a conscious, empowered journey to conception.
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Embrace a holistic approach to pregnancy with the 4-month Ayurvedic Pregnancy Coaching Package, guiding you through every stage with ancient wisdom and personalized care. * Tailored Nutrition: Customized diet plans based on your dosha and season, with herbs and foods to support you and your baby. * Lifestyle Support: Trimester-specific routines, stress management tools, yoga, and pranayama for balance and well-being. * Sacred Birth Preparation: Ayurvedic rituals, peaceful birthing environment guidance, transmuting fears and birth imprints and how to set up for an empowered birth journey. * Postpartum Care: Balance Vata, nourish recovery, and enhance lactation with Ayurvedic practices and recipes. What is included: - Extensive resources for all trimesters and empowered birth support - 8 x 1:1 sessions - postpartum planning session (with partner) - Tailored nutritional program - Daily access through slack Bridge traditional wisdom with modern care for a confident and supported pregnancy journey.
