

Endometriosis is a condition that affects many women, yet it is still widely misunderstood. It occurs when tissue similar to the lining of the uterus grows outside of the uterus, attaching to other parts of the body. Because this tissue behaves like normal endometrial tissue and responds to hormonal changes, it can cause inflammation, pain, and a range of other symptoms that affect daily life and reproductive health.
For many women, understanding endometriosis is difficult because symptoms vary widely. Some people experience severe pain and noticeable changes in their menstrual cycle, while others may have very few symptoms at all. In some cases, the condition is only discovered during fertility investigations. This variation often makes diagnosis challenging and contributes to long delays before people receive answers.
Quick Answer: Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, where it can cause inflammation and pain that worsens with hormonal changes. The condition can appear in several stages ranging from minimal to severe, depending on how deeply the tissue grows and how much it affects surrounding organs. Symptoms often include painful periods, heavy bleeding, digestive disturbances, and fertility challenges, although some individuals may experience very few symptoms.
Endometriosis develops when tissue that normally belongs inside the uterus begins to grow in other parts of the body. This tissue is similar to the endometrial lining and reacts to hormonal changes during the menstrual cycle. When hormones fluctuate, the tissue outside the uterus behaves in similar ways, which can lead to inflammation and discomfort.
This tissue can attach to different areas inside the body, including organs within the pelvic cavity. When these growths develop, they are often described as lesions or implants. These implants can trigger inflammation, and that inflammation can make the condition progressively worse over time.
Another important aspect of endometriosis is its relationship with hormones. Estrogen plays a key role in stimulating the growth of endometrial tissue. As a result, individuals with endometriosis often have elevated estrogen activity, which can encourage the tissue to grow and contribute to ongoing inflammation.
Endometriosis is also categorized as an autoimmune condition because the body produces antibodies that circulate in the bloodstream and interact with its own tissues. These immune responses can contribute to the inflammatory environment that allows the condition to persist.
Endometriosis does not remain limited to the uterus. Because the tissue can attach to other areas of the body, it can affect multiple organs and systems. This is one reason why symptoms can vary so widely between individuals.
When endometrial tissue grows outside the uterus, it may form lesions that attach to surrounding tissues. Over time, these lesions can create inflammation and cause nearby structures to stick together. These attachments are called adhesions.
Adhesions can alter the natural positioning of organs within the pelvic cavity. In some cases, ovaries or fallopian tubes may become attached to other tissues. This can interfere with normal reproductive function and may contribute to fertility challenges.
Understanding how endometriosis affects reproductive anatomy can be helpful for individuals exploring fertility concerns. For example, learning more about how conditions impact fertility can provide useful context when reviewing topics such as Endometriosis and Infertility, which explains how endometriosis may influence conception and reproductive outcomes.
Endometriosis is typically classified into four stages based on the severity and depth of tissue growth. These stages do not always correspond perfectly with symptoms, but they help doctors evaluate how extensive the condition has become.
Stage one is considered the mildest form of endometriosis. In this stage, there are only a few superficial implants present. These implants are typically located on the surface layers of the endometrial lining or nearby tissues.
Because the tissue involvement is minimal, symptoms may be mild or sometimes unnoticeable. However, even early-stage endometriosis can still cause discomfort for some individuals.
Stage two involves a greater number of implants that extend deeper into the tissue layers. The condition remains relatively limited in spread, but the lesions begin to penetrate further beneath the surface.
At this stage, inflammation may become more noticeable, and symptoms such as painful menstruation may become more frequent.
Stage three is characterized by multiple deep implants and the possible development of cysts on the ovaries. These cysts are often referred to as endometriomas or “chocolate cysts.”
In addition to cyst formation, filmy adhesions may begin to develop. These adhesions can cause organs inside the pelvis to stick together, which may alter the positioning of reproductive structures.
Stage four represents the most advanced stage of endometriosis. At this level, many deep implants are present, and large cysts may form on one or both ovaries.
Dense adhesions can develop throughout the pelvic cavity, which may significantly affect the structure and movement of organs. In severe cases, organs may become pulled out of their natural position due to extensive adhesions.
In addition to stages, endometriosis can also be classified into categories depending on where the tissue grows and how deeply it infiltrates surrounding structures.
Peritoneal endometriosis is the most minimal form of the condition. In this category, endometrial tissue grows on the peritoneum, which is the thin membrane lining the abdominal cavity.
Although this form may appear less severe, it can still cause inflammation and discomfort.
Ovarian endometriosis occurs when cysts develop on the ovaries. These cysts are often referred to as chocolate cysts because they contain dark fluid made from old blood.
One concern with ovarian cysts is that if they rupture, the endometrial tissue can spread throughout the pelvic cavity, potentially worsening the condition.
Deep infiltrating endometriosis occurs when tissue penetrates deeply into organs within the pelvic cavity. This can involve structures such as the ovaries, uterus, or rectum.
Because the tissue grows into organs rather than simply attaching to their surface, this form can significantly affect the anatomy of the pelvic region.
In more extreme cases, deep infiltrating endometriosis may extend beyond the pelvic cavity and affect other organs in the body. Some individuals have been diagnosed with endometrial tissue affecting areas such as the bowels or even distant locations in the body.
Although these cases are less common, they highlight how complex and widespread the condition can become.
The symptoms of endometriosis vary from person to person. Some individuals experience multiple symptoms, while others may have only one or two noticeable signs.
Painful menstruation is one of the most commonly reported symptoms. For some individuals, this pain may be moderate, while others experience severe discomfort during their menstrual cycle.
Pain can occur before the cycle begins, during menstruation, or even at other times throughout the month.
Some individuals with endometriosis experience long menstrual cycles or heavy bleeding. Periods may last longer than usual and may include dark blood or large clots.
These changes can sometimes signal disruptions in the normal hormonal and inflammatory processes within the body.
Because endometrial tissue can grow outside the uterus, pain may also occur in other areas depending on where the tissue is located. Some individuals experience discomfort in the pelvis, abdomen, or other parts of the body during their cycle.
Hormonal fluctuations during menstruation can influence how these tissues behave, which may explain why symptoms often intensify during certain times of the cycle.
One of the lesser-known aspects of the condition is something called silent endometriosis. In these cases, individuals may have the condition without experiencing typical symptoms.
Sometimes the only noticeable issue may be difficulty becoming pregnant. Because symptoms are absent, the condition may remain undetected until fertility investigations reveal it.
Lifestyle factors may influence how noticeable symptoms become. For example, individuals who follow a very low-inflammation lifestyle may experience fewer outward symptoms even if endometrial tissue is present.
One of the most frustrating aspects of endometriosis is how long it can take to receive a diagnosis. On average, many individuals wait between eight and twelve years before the condition is properly identified.
Part of the delay comes from the misconception that painful periods are normal. In reality, persistent or severe menstrual pain may indicate an underlying condition that deserves further evaluation.
Advocating for proper medical attention is an important step in identifying and managing endometriosis. Individuals experiencing ongoing symptoms should feel encouraged to seek healthcare providers who take their concerns seriously.
Endometriosis is a complex condition that can affect many areas of a person’s health and daily life. Understanding what the condition is, how it develops, and how it progresses can help individuals recognize symptoms and seek appropriate care.
Although the experience of endometriosis varies widely, awareness remains a critical first step. Recognizing the symptoms, understanding the stages, and learning about the different categories of the condition can help individuals make informed decisions about their health.
With proper awareness, support, and medical guidance, many people living with endometriosis can better navigate their symptoms and explore options that support both their overall well-being and reproductive goals.
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00:00:00 We're going to talk about what endometriosis is, the symptoms of endometriosis causes, and then we're going to shift the next time we talk the next part of the episode, we're going to talk about current technology and treatment from a Western standpoint and how it's treated from an integrative standpoint. We're also going to talk about other little known facts about endometriosis that a lot of women aren't aware of, and also some clinical pearls that I've found from treating it in my practice.
00:00:28 clinical pearls that I've found from treating it in my practice. I'm Caroline Ashurst. I'm so happy you're here. My goal is to give you help and the roadmap to help heal your fertility and get the support that you need. So the good news is that endometriosis diagnosis is not the end of your fertility. It doesn't mean you can't get pregnant. Um, it might be a little bit more of a curvy, twisty path to get there, but with the right providers and the right practitioners and treatments,
00:00:57 you can navigate this with empowerment and hope. you can navigate this with empowerment and hope. So what is endometriosis? Um, a lot of my ladies know what this is, and a lot of people struggle with endometriosis. So with endometriosis, what happens is that the tissue that's usually found in your endometrium, endometrial lining in your uterus, is found in other places in your body, outside of your uterus. So it's really only supposed to be in there.
00:01:28 So it's really only supposed to be in there. It's a specific kind of tissue that behaves a specific kind of way. It's responsive to responsive to hormones. It's responsive to many different things that are happening in the body. And that tissue is usually made out of fibrin. So the thing about endometriosis is that it does not only live in the uterus, it can attach itself outside of it. And that's essentially, um,
00:01:56 a lot of what we're looking at is like the lesions of the tissue inside a lot of what we're looking at is like the lesions of the tissue inside the uterus, but also outside of it. We're going to talk a little bit more about that. So, um, it causes systemic inflammation in the body and inflammation exacerbates it. So it's got this like cycle of repeating itself. Having it in and of itself causes inflammation. And then inflammation makes it worse. Um, so just like our uterus, again,
00:02:28 it responds to hormonal changes and behaves like endometrial tissue, it responds to hormonal changes and behaves like endometrial tissue, but in other parts of the body. So, um, some of these symptoms are what you would experience if you have, um, painful periods, you might get pain during your cycle, before your cycle and other places in your body. And this is actually one of the common symptoms we're going to talk about in a minute. Um, estrogen is required for endometriosis to grow.
00:02:54 So that's another part of this. You will oftentimes find high levels of estrogen in women who have endometriosis. And it is an autoimmune disease. So it is categorized as that because your body creates, uh, autoimmune antibodies when you have endometriosis, which then attack your own body cells. So, um, these antibodies circulate through your blood. Uh, and those are the attacking cells. So there are different stages of endometriosis.
00:03:27 So there are different stages of endometriosis. So depending on how, uh, how invasive and how, uh, how severe your, uh, endometriosis is, you will be in a certain stage. So stage one is very minimal, uh, instance of endometriosis. So there are a few superficial implants, um, the fibrin deposits in your uterus and superficial meaning that they're in the one of the top your uterus and superficial meaning that they're in the one of the top layers of the endometrial lining. Stage two is as mild and there
00:04:10 are more of the implants, and they are deeper in the tissue layers. Stage three is moderate. There's many of the deep implants. And there can be small chocolate. They're called chocolate cysts on the ovaries, one or both. And then there's presence of filmy adhesions. So these adhesions are the uh sticky filmy adhesions. So these adhesions are the uh sticky tissue that actually like glues, uh, your tissues together inside your body. So oftentimes there will be, um,
00:04:42 you know, sometimes we will find that there is, uh, the ovary is sticking to another part of the body, um, or that, you know, tissue is sticking together. It's almost like this glue, like tissue. Stage four is severe. There are many deep implants, like tissue. Stage four is severe. There are many deep implants, large cysts on one or both ovaries, and many dense adhesions like those filmy adhesions that we were talking about. So there are also different categories.
00:05:15 So there is peritoneal endometriosis and that is when it's the most minimal form. And the peritoneum is the membrane that lines the abdomen that is infiltrated with endometrial endometriosis tissue. Uh, so that's when it starts to, uh, endometrial endometriosis tissue. Uh, so that's when it starts to, uh, grow outside of the endometriosis. Um, endometrioma. Sorry. Uh, so category two is the ovarian aspect, the chocolate cyst that you'll find on the ovary. But one of the reasons why they're
00:05:50 particularly risky is because there's a risk of breaking and spreading the endometriosis within the pelvic cavity. If they if there is, uh, chocolate cyst activity happening. If they if there is, uh, chocolate cyst activity happening. Category three is deep infiltrating endometriosis, and that is the first form of deep infiltrating endometriosis that involves the organs and the pelvic cavity. So that could be the ovaries, the rectum, uterus. And this can significantly affect
00:06:18 and impact the anatomy of the organs because it distorts them. So, you know, sometimes you'll have fallopian tubes that are stretched out or ovaries that are pulled in different directions, or even your uterus will be tilted. Those kinds of things can happen or even your uterus will be tilted. Those kinds of things can happen when we have, uh, deep infiltrating endometriosis. The next one is, uh, the second version of deep infiltrating endometriosis. There's one and two. So this is two.
00:06:46 And this is a more extreme type that involves organs both within and outside the pelvic cavity. So that could be bowels, appendix, heart and lungs, among others. There are women that have endometriosis growing on their shoulders and in their back. endometriosis growing on their shoulders and in their back. Um, so we'll transition now to symptoms because that's like an obvious next step in this descriptive process that we're going through right now. So the symptoms of endometriosis
00:07:16 they're different for every woman. And something I want to say that's really important is that, you know, if you look at a symptom list, you do not need to have even more than 1 or 2 symptoms to have endometriosis. not need to have even more than 1 or 2 symptoms to have endometriosis. That does not mean that if you have painful periods, you have endometriosis, but it means that you like oftentimes people will be like, well, I don't have all of these symptoms or I don't have many of them. That doesn't matter.
00:07:44 And that does not mean that you do not have endometriosis. So, um, symptoms that are documented, symptoms that I've seen clinically are painful periods. And a lot of times we're talking about like five out of ten. Um. You know, could even be minimal. about like five out of ten. Um. You know, could even be minimal. But, you know, it can really range to ten out of ten and worse. Um, uh, nausea can happen sometimes when you have severe pain, uh, long periods, periods that last for a long time. Heavy periods.
00:08:23 Periods have a lot of clots, specifically dark colored clots, dark period blood. So in Chinese medicine we say dark period blood. So in Chinese medicine we say that that is blood stagnation. And though the symptoms for blood stagnation in Chinese medicine are the same symptoms for endometriosis. Um, and then, uh, pain, you know, pain in other parts of your body around your cycle. Um, again, our hormones change the way our tissue behaves in our body. Many different types of tissue, our
00:08:54 hormones impact our body's functions, and our hormones also impact our tissue and our abdomen. Right. Because we get pain during our tissue and our abdomen. Right. Because we get pain during our cycle sometimes. So you will have the same kind of pain in the other places in your body, around your cycle. So that's something to pay attention to. Um, another thing that's really important and actually very disappointing is that, uh, well, there's a few there's a few
00:09:23 different things. Um. Number one is that women are categorically gaslit about their symptoms by our standard intakes. categorically gaslit about their symptoms by our standard intakes. Um, you know, female doctors have an embodied somatic physical experience of having cycles and male, you know, usually don't. So, um, it's hard for them to understand the experience of women. And I found that, um, doctors believe that periods that are painful are And I found that, um, doctors believe that periods that are painful are
00:10:04 normal and they're not normal. We should not have painful periods. If you have a painful period, it means there's something going on that you need to look at. Um, so if you have been complaining of painful periods and your doctor writes it off as normal, please don't stop your questioning there. That leads me to my next disappointing part of what I wanted to share with you is that, um, what's true is that people who have this condition wait between 8 and 12 what's true is that people who have this condition wait between 8 and 12
00:10:37 years on average for a diagnosis, like, let that sink in 8 to 12 years to get a diagnosis. So if you're trying to get pregnant, first of all, you wanted to get pregnant yesterday. Second of all, you don't have that time to wait. So you really have to advocate for yourself and make sure you're talking to providers that take you seriously, that listen. you're talking to providers that take you seriously, that listen. And, uh, we're going to go into next time we talk, we're going to go into,
00:11:09 uh, diagnostic tools for this because it's a whole other conversation. Um, but here's what I want to say. Um, I want to add that there is, uh, you know, there's discrepancies in how people are treated and listened to by doctors. And what's true is that for listened to by doctors. And what's true is that for black women, this picture of waiting 8 to 12 years to get diagnosed is even worse. Uh, it research shows that 50%, uh, black women are 50% less likely to be diagnosed with endometriosis
00:11:47 than their white counterparts. So, um, this is something we really need to pay attention to. And if you're a black woman, you really have to, unfortunately, advocate for yourself more. you really have to, unfortunately, advocate for yourself more. And I really acknowledge that you are having to do that in every way, shape and form in your life in order to get the care and attention that you deserve. So why then I think what we're going to do, um, is we're going to stop there and we're going to
00:12:20 pick up tomorrow more about, uh, we're going to talk about causes, we're going to talk about treatment and, uh, any other anecdotal things. we're going to talk about treatment and, uh, any other anecdotal things. Another thing I wanted to say to you before we go, one of the most important things for me to tell you is symptomology just to tie a bow on the symptom conversation is that. There are something called silent endometriosis. Have you heard of it? Silent endometriosis is when you have zero symptoms of endometriosis. Uh, we're going to talk about
00:12:58 causes next time we talk. So there's a few things I want causes next time we talk. So there's a few things I want to talk about with that. But there is silent endometriosis, where maybe the only symptom you have is that you're not getting pregnant. I had a client who was very healthy. She was a nutritionist. She was a functional nutritionist. So she really ate healthy and she struggled getting pregnant. And she did not want to do IVF because it was against her beliefs. And throughout her process of
00:13:28 because it was against her beliefs. And throughout her process of diagnosing what was actually happening with her, they found out that she had silent endometriosis. She no symptoms other than not getting pregnant. And what I believe is happening is that, you know, you can have this silent endometriosis if you're living a really like healthy lifestyle. You've been for a while and you might have had a minimal incidence of it, right? You might have been in category one, you might have been stage one.
00:13:59 You might have been in category one, you might have been stage one. Um, and depending on how our lifestyle is and things that we're exposed to, right, that can trigger it to become more severe or to just downgrade. We'll talk about that more in the next episode about this. But she would have never known that she would have ever thought that she would have never investigated that. Um, but I believe that her lifestyle, her very, very, very low inflammation lifestyle prevented that from showing symptomology signs.
00:14:29 lifestyle prevented that from showing symptomology signs. And I believe that she didn't have a very severe case of it. Obviously she would have known, but it's almost like, you know, it's like if you feed the endometriosis with the things that trigger it and create more inflammation, it's going to get louder. So, um, I really want to share that with you because it's important. I don't want you to get, like, caught up in your head, like that's what might be happening. But if you've been on this journey
00:14:58 for years and years and years, you know, and you still don't for years and years and years, you know, and you still don't know what's going on, it might be something to consider.