Dr. Mona Bungum is Co-founder and Chief Scientific Officer at Conceivio. As an embryologist and researcher, she brings more than 30 years of clinical and scientific experience in reproductive medicine.
Trying to Conceive
How to prepare your body for pregnancy when single. Understand fertility testing, egg freezing, lifestyle changes and how to plan for future motherhood with confidence, clarity and the right support for your reproductive journey.
IVF
Sex and Relationships
After fertility treatment, many people wonder what they can do themselves. This guide explains how lifestyle factors such as nutrition, sleep, stress, and metabolic health may support implantation and early pregnancy, without overstating what lifestyle can control.
Conditions
Trying to Conceive
Discover male fertility lifestyle changes before conception. Evidence-based tips to reduce DNA damage and strengthen sperm health.
Diet
Diet and Supplements
Male Fertility
Trying to Conceive
Confused about folate vs folic acid when trying to conceive? This evidence-based guide explains vitamin B9, methylfolate, MTHFR, dosage, and what women actually need before pregnancy.
Supplements
Pregnancy
A clear, supportive guide to the risks obese pregnant women may face, how pregnancy care reduces complications, and why good monitoring leads to healthier outcomes.
Diet
Trying to Conceive
Egg Donation Explained with clear steps, risks, and preparation tips to help you feel confident and ready for pregnancy.
Egg Quality
Trying to Conceive
Parenthood
What is social egg freezing and when is the best age to freeze eggs? A science-based guide to the process, timing, and what freezing eggs can realistically offer.
Egg Quality
Trying to Conceive
Discover a science-based diet for endometriosis that supports egg quality and fertility. See how Mediterranean-style eating reduces inflammation and promotes hormonal balance.
Endometriosis
Trying to Conceive
Endometriosis and infertility often go hand in hand. Discover causes, treatment options, and lifestyle steps to improve fertility naturally.
Endometriosis
Trying to Conceive
A science-led guide to fertility supplements for women. Understand what nutrients support ovulation, egg quality, and hormonal balance naturally.
