Dr. Mona Bungum is Co-founder and Chief Scientific Officer at Conceivio. As an embryologist and researcher, she brings more than 30 years of clinical and scientific experience in reproductive medicine.

Trying to Conceive
How to prepare your body for pregnancy when single. Understand fertility testing, egg freezing, lifestyle changes and how to plan for future motherhood with confidence, clarity and the right support for your reproductive journey.
IVF
Sex and Relationships


A detailed review of acupuncture and fertility research, including acupuncture in fertility treatment, IVF success rates, ovulation, male fertility, and egg retrieval. Understand what current evidence shows and where claims exceed clinical proof.


After fertility treatment, many people wonder what they can do themselves. This guide explains how lifestyle factors such as nutrition, sleep, stress, and metabolic health may support implantation and early pregnancy, without overstating what lifestyle can control.
Conditions


Trying to Conceive
Discover male fertility lifestyle changes before conception. Evidence-based tips to reduce DNA damage and strengthen sperm health.
Diet
Diet and Supplements
Male Fertility


Trying to Conceive
Discover the best supplement for male fertility that supports sperm quality, testosterone, and overall reproductive health safely and effectively.
Supplements


Trying to Conceive
Discover how hydration and alcohol influence fertility. Science-backed advice on what to drink, what to avoid, and how to support reproductive health naturally.
Diet


Trying to Conceive
Confused about folate vs folic acid when trying to conceive? This evidence-based guide explains vitamin B9, methylfolate, MTHFR, dosage, and what women actually need before pregnancy.
Supplements


Pregnancy
A clear, supportive guide to the risks obese pregnant women may face, how pregnancy care reduces complications, and why good monitoring leads to healthier outcomes.
Diet


Trying to Conceive
Egg Donation Explained with clear steps, risks, and preparation tips to help you feel confident and ready for pregnancy.
Egg Quality


Trying to Conceive
Parenthood
What is social egg freezing and when is the best age to freeze eggs? A science-based guide to the process, timing, and what freezing eggs can realistically offer.
Egg Quality
