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Fertility Resources & Guides | Support Your Journey — Conceivio

Your fertility journey starts here

Discover expert-backed resources, personalized guidance, and practical tips to support you on your journey to parenthood.

236 Resources

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Resource Type

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Phases

Trying to ConceivePregnancyBreastfeedingParenthood

Topics

ConditionsDietEgg QualityIVFMale FertilityMenstrual Cycle and Ovulation MicrobiomeDetoxSupplementsDigestionYogaSleepSexStress and MindfulnessTesting

Length

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Nicotine and Male Fertility: What Snus and Pouches Do to Sperm

Trying to Conceive

Nicotine and Male Fertility: What Snus and Pouches Do to Sperm

Nicotine and male fertility are closely linked. Learn how snus and nicotine pouches affect sperm quality, why dose matters, and what men trying to conceive should know.

Male Fertility

Dr. Mona Bungum

Dr. Mona Bungum

Article

8 min

Social Egg Freezing: The Best Age to Freeze Eggs Explained

Trying to Conceive

Parenthood

Social Egg Freezing: The Best Age to Freeze Eggs Explained

What is social egg freezing and when is the best age to freeze eggs? A science-based guide to the process, timing, and what freezing eggs can realistically offer.

Egg Quality

Dr. Mona Bungum

Dr. Mona Bungum

Article

8 min

How to Reduce Microplastics Exposure During Your Fertility Journey

Trying to Conceive

How to Reduce Microplastics Exposure During Your Fertility Journey

Practical ways to reduce microplastics exposure during your fertility journey, from food and clothing choices to everyday habits that lower repeated plastic contact.

Microplastics

Dr. Mona Bungum

Dr. Mona Bungum

Article

8 min

Obese Pregnant Women: Understanding Risks and Pregnancy Care

Can Being Underweight Affect Fertility? What Research Shows

Trying to Conceive

Can Being Underweight Affect Fertility? What Research Shows

A clear, evidence-based guide to how low body weight and restrictive eating can affect fertility, ovulation, pregnancy outcomes, and long-term child health.

Exercise

Dr. Mona Bungum

Dr. Mona Bungum

Article

8 min

Single Father Surrogacy: Finding a Path to Parenthood

Parenthood

Folate vs Folic Acid for Women: Trying to Conceive Tips

Trying to Conceive

Folate vs Folic Acid for Women: Trying to Conceive Tips

Confused about folate vs folic acid when trying to conceive? This evidence-based guide explains vitamin B9, methylfolate, MTHFR, dosage, and what women actually need before pregnancy.

Supplements

Dr. Mona Bungum

Dr. Mona Bungum

Article

8 min

Paracetamol When Trying to Conceive: Fertility & Pregnancy

Trying to Conceive

......

Pregnancy

Obese Pregnant Women: Understanding Risks and Pregnancy Care

A clear, supportive guide to the risks obese pregnant women may face, how pregnancy care reduces complications, and why good monitoring leads to healthier outcomes.

Diet

Dr. Mona Bungum

Dr. Mona Bungum

Article

7 min

Single Father Surrogacy: Finding a Path to Parenthood

Learn how single men use surrogacy to become fathers, from IVF and egg donation to legal requirements, costs, timelines, and realistic success rates.

Relationships

Dr. Mona Bungum

Dr. Mona Bungum

Article

7 min

Pregnancy

Paracetamol When Trying to Conceive: Fertility & Pregnancy

Paracetamol and fertility explained. Learn how paracetamol when trying to conceive and paracetamol during pregnancy may affect early development, implantation, and fertility based on current research.

Dr. Mona Bungum

Dr. Mona Bungum

Article

9 min