Tilmeld dig for at få gratis ekspertværktøjer til fertilitet, letforståelig vejledning, sunde opskrifter, opdateringer og meget mere! Vi ses i din indbakke!
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I know how overwhelming the fertility journey can feel, but you don’t have to navigate it alone. I provide compassionate, science-backed support to help you balance hormones, improve gut health, and boost your chances of conceiving naturally.
For couples who want to optimise their health and get answers to their fertility challenges. Building strong fertility foundations and healthy pregnancies. I support couples trying to conceive naturally and with IVF. No two clients are the same, all plans are bespoke to your unique needs. My experience allows me to quickly identify testing gaps, a need for functional medicine testing (if required), supportive supplements and dietary and lifestyle recommendations to prepare you both for pregnancy and reduce the risk of pregnancy loss. You will benefit from email support from me (Mon-Fri) Recipes that best suit your dietary needs Personalised Supplement Plan 10% discount on all supplements Analysis of bloods, scans, semen analysis, DNA fragmentation reports Analysis of Functional Medicine Testing reports Your individual plan will identify areas of your health that require balance such as gut, thyroid, hormonal, sperm health and vaginal microbiome, whilst supporting your nervous system through this very challenging time. With a plan in place you can feel more empowered and take back some control, knowing that you are enhancing your fertility. Total Time (6 hours across 12 weeks)
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For women who want to optimise their health and get answers to their fertility challenges. Building strong fertility foundations and healthy pregnancies. I support those trying to conceive naturally and with IVF. No two clients are the same, all plans are bespoke to your unique needs. My experience allows me to quickly identify testing gaps, a need for functional medicine testing (if required), supportive supplements and dietary and lifestyle recommendations to prepare you both for pregnancy and reduce the risk of pregnancy loss. You will benefit from email support from me (Mon-Fri) Recipes that best suit your dietary needs Personalised Supplement Plan 10% discount on all supplements Analysis of bloods, scans, semen analysis, DNA fragmentation reports Analysis of Functional Medicine Testing reports Your individual plan will identify areas of your health that require balance such as gut, thyroid, hormonal, sperm health and vaginal microbiome, whilst supporting your nervous system through this very challenging time. With a plan in place you can feel more empowered and take back some control, knowing that you are enhancing your fertility. Total time: 4.5 hours. Installment payments accepted.
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60 min + 30 minute consultation (Total Time: 90 minutes) 1:1 session with me to review your health history and identify anything that could be preventing you from getting/staying pregnant. A follow up session to analyse bloods, adjust your plan and to ensure you are confident and clear about your fertility going forwards. -Identify areas of Diet & Lifestyle that could be adjusted to improve your hormonal balance, sleep, stress levels, toxin exposures, exercise and ultimately your fertility. -Bespoke supplement plan to support your fertility -Review and recommendation of blood work, scans, functional medicine testing if required -Receive a comprehensive report to help you take the steps forward to improving your fertility. This will be reassessed and adjusted at the follow up appointment -Email support for 1 month (Mon-Fri) Invaluable support in the noisy, overwhelming world of 'Fertility'. Alisha said " Aisling brought me clarity in a very noisy, overwhelming world of fertility advice. Her fertility review was exactly what I needed. Now I know I'm on the right track, taking the right supplements and have already seen such a big difference in my cycle and mood'. Installment payments accepted.
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Forsøger at blive gravid
CoQ10: Ubiquinol eller Ubiquinon? Lær om de vigtigste forskelle, fordele og hvilken form, der er bedst for fertiliteten og den generelle reproduktive sundhed.
Forsøger at blive gravid
Find ud af, hvordan den rette ernæring kan forbedre dine chancer for at blive gravid, når du håndterer PCOS, og hvilke fødevarer du skal prioritere i din kost.
Forsøger at blive gravid
Denne artikel undersøger, hvordan en ubalance i det vaginale mikrobiom, især mangel på Lactobacillus, kan påvirke fertiliteten og sænke IVF-succesraten. Den diskuterer, hvordan vaginale infektioner som bakteriel vaginose og overvækst af gær kan påvirke reproduktionen, og hvordan testning og behandling kan hjælpe med at forbedre resultaterne.
Forsøger at blive gravid
Deltag i et indsigtsfuldt webinar med Vanessa Carpenter, en ekspert inden for tech, femtech og fertilitetsteknologi, hvor hun udforsker de seneste fremskridt inden for teknologi, der kan støtte din fertilitet. Vanessa vil diskutere de nyeste værktøjer, der kan hjælpe dig med at blive gravid, overvåge din cyklus og få en dybere forståelse af din krop. Fra apps til wearables styrker disse innovationer enkeltpersoner i deres fertilitetsforløb med datadrevet indsigt og personlig vejledning. Uanset om du er nysgerrig på sporingsteknologi eller ønsker at forbedre din viden om fertilitet, får du i denne session med Vanessa masser af viden om fremtiden for fertilitetsteknologi.
Forsøger at blive gravid
Øg sædkvaliteten naturligt! Lær om 13 stærke fertilitetsvenlige fødevarer, der kan forbedre mandens reproduktive sundhed og støtte undfangelsen.
