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Reviewed for scientific accuracy by: Dr. Mona Bungum
Last reviewed: February 2026
Lifestyle matters for fertility. A BMC Public Health study found that women with 4–5 healthy habits had a 59% lower risk of infertility.
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00:00:01 welcome i want to talk to you about sexuality today so the first thing i want to say to you is that you have been told the wrong story your whole life and the reason why is that society teaches that we should be able to get 20 just by looking at a person and if that doesn't happen you might think that am i normal you don't feel it like that you can think that you're you might think that am i normal you don't feel it like that you can think that you're not good enough that there must be something wrong with you right but i have to tell you that different desire are normal you are normal and genitals can be really fun but our desire is in the brain everything starts in the brain
00:00:57 so today you can get everything society have taught you because i know that sex life can be hard when you're trying get everything society have taught you because i know that sex life can be hard when you're trying to have children it doesn't need to be that way so first of all i want to teach you something about the genitals and here you see a picture of clitoris and penis so why doesn't i have a picture of vagina i'm going to talk about that because these parts the clitoris and the penis give us a lot of pleasure right so they are also quite similar but they are organized very differently so when you get pregnant after six weeks
00:01:48 the gender is chosen and what happens is that the woman has the clitoris the same place as the penis but not so big because the woman does not need to as the penis but not so big because the woman does not need to pass the dna into another body the clitoris is only there for pleasure it doesn't need to be bigger so the penis have four functions the vagina the clitoris have just one and that is pleasure so vagina is also important to talk about it's a um it's muscles a muscle tube and it's also a birth channel so what i want to tell you today is that no matter what gender you are if you connect to the body correctly if you take your time
00:02:44 the blood will fill your clitoris and the penis and be erected and the difference is that the both will get erected but the penis is it's outside and the clitoris it's inside so you will not see it right and only 20 percent of women get orgasm when they have penetration sex because will not see it right and only 20 percent of women get orgasm when they have penetration sex because it's really difficult to get it because the clitoris is around the vagina so the penis it's outside it's easier to see it's easier to stimulate so we have to understand where we found our pleasure we want to have more sex so i want to talk a little bit about this so you learn to our pleasure we want to have more sex so i want to talk a little bit about this so you learn to
00:03:40 understand your body a little bit more so the world teaches us that sex is penetration and that the penis must be inside the vagina but that is old school that is not the way it is and or have to have to be sex is so much more than that and the body and imagination and the body is more than that have to be sex is so much more than that and the body and imagination and the body is more than that the senses are full of discovery so they're just waiting to be explored so sex is so much more than this it doesn't matter what gender you are sex it's so much more and to learn you more about penis we have around 4 000 nerve endings and the best it knows is to be inside a wormhole or be it stimulated and the glands is heavier as the head of the
00:04:28 or be it stimulated and the glands is heavier as the head of the clitoris so you have to be really careful and treat it really well and if you have a penis the pelvic floor helps you to maintain tendency so that is really high recommended for everybody who has penis and also a vagina so if we're going to talk about the vagina and it does not contain the same nerves as the penis and this is because the woman the vagina and it does not contain the same nerves as the penis and this is because the woman would not have survived through the birth if all these nerves have been inside so the vagina is also a birth channel therefore it can be difficult for many to have this vaginal orgasm so this is
00:05:21 just the way the body is it's and it's it's that's the reason and i want to talk about the clitoris the clitoris only there because it wants to give you um pleasure and it's planted well below the labia and it's an orgasm it's an organ with 10 000 nerve endings and if you stimulate it more than 15 minutes the signal to the brain will stop it doesn't like that so and it also and doesn't need 15 minutes the signal to the brain will stop it doesn't like that so and it also and doesn't need to be stimulated directly you can use the brain your imagination or your skin to get it correct and that is the best way of doing it so we also have to talk about the human body skin because
00:06:23 it's the biggest organ organ we have the skin is the largest sensory organ organ we have and many it's the biggest organ organ we have the skin is the largest sensory organ organ we have and many people does not know where you have your ergonomic zones so if you explore this it can spark your desire rather than just touch the genitals and if we're going to talk about the brain that's the largest sexual organ organ you have and it's also there therefore give you a desire so it arise inside here and it needs to remember what pleasure is for you and the brain does not need it to be disturbed here and it needs to remember what pleasure is for you and the brain does not need it to be disturbed because then pleasure can be really difficult so when you are relaxed when you're calm and you're
00:07:16 in your body the nerve system will not um make it so difficult to maintain your pleasure so here you in your body the nerve system will not um make it so difficult to maintain your pleasure so here you see a girl a happy girl and what i have to say is that we are all born at this world without shame and we are all born with our sexuality so when we are born we are curious and we are enjoying our bodies children play and explore but unfortunately the world begins to affect the kids our bodies children play and explore but unfortunately the world begins to affect the kids so we are not allowed to talk about our sexuality and we are not allowed to talk about our desires and we are not allowed to talk about our desires and we are not allowed to talk about our
00:08:07 desires and we are not allowed to talk about our desires and we are not allowed to talk about our desires and we are not allowed to talk about our desires and we are not allowed to talk about our desires and we are not allowed to talk about our desires and we are not allowed to talk about our