Suscríbete para recibir herramientas de fertilidad gratis creadas por expertos, guías fáciles de seguir, recetas saludables, novedades y mucho más. ¡Nos vemos en tu bandeja de entrada!
Soy Sarah, coach de mindfulness, y mi propio camino hacia la maternidad me enseñó lo mucho que necesitamos el equilibrio, la resiliencia y la autocompasión a lo largo del camino. Anteriormente pasé una década como Directora de Operaciones de una empresa de gran crecimiento, operando en un mundo de ritmo rápido y alta presión.
Navigating the fertility journey can be an emotional rollercoaster, bringing up uncertainty, stress, and the challenge of balancing it all with the demands of daily life. My Mindful Coaching sessions offer a practical, supportive space to explore what’s on your plate right now—whether that’s navigating next steps, managing stress, or finding clarity and confidence in your choices. Blending my experience as COO and founding team of a high-growth fintech with my expertise as a yoga and meditation teacher, I bring a unique mix of strategic coaching and mindfulness tools to help you feel more grounded, empowered, and in control. These 45-minute sessions combine structured discussion with accessible, real-world wellbeing practices to move you forward with clarity and ease. ✔ Tailored to You: You set the focus, and we explore it together ✔ Mindfulness Meets Strategy: A mix of coaching and somatic tools to shift mindset and reduce stress ✔ Actionable & Impactful: Walk away with clear next steps and a renewed sense of balance Each coaching package includes 5 x 45 minute zoom sessions and access to my on demand platform with practices to try in your own time. (5 x 45 min 1:1 sessions + access to on demand practices)
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