Jessie Egedal is a certified infertility coach and grief specialist working with fertility-related challenges, loss, and emotional healing. She has more than 15 years of experience supporting individuals through infertility, pregnancy loss, childlessness, and the complex emotional processes that often follow.
One-on-one therapy sessions that provide a confidential and supportive space for individuals to explore emotions, personal experiences, challenges, and concerns. Sessions are tailored to the individual's needs and offer an opportunity for reflection, discussion, and personal exploration.
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One-on-one coaching support for individuals navigating grief, fertility-related challenges, and life transitions. Sessions provide a confidential and supportive space to explore personal experiences, reflect on emotions, identify goals, and develop strategies for moving forward in a way that feels meaningful and aligned with individual needs.
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One-on-one coaching support for individuals navigating loss, change, and life transitions. Sessions provide a confidential space for reflection, personal exploration, and discussion of experiences, challenges, and goals in a supportive and individualized setting.
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One-on-one coaching support for individuals seeking guidance around stress, emotional well-being, and everyday life challenges. Sessions provide a supportive space for reflection, self-exploration, and discussion of personal experiences, helping individuals better understand their thoughts, emotions, and responses to various situations.
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Online coaching sessions available for individuals seeking support remotely. Sessions are conducted virtually and provide a confidential space for discussion, reflection, and exploration of personal experiences, challenges, and goals, regardless of geographic location.
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Trying to Conceive
Pregnancy
Stress is a natural part of fertility treatment, and it can affect you emotionally and physically through anxiety, sleep problems, fatigue, and overwhelm. This video shares practical strategies to manage stress during fertility treatment, including mindfulness, self-care, setting healthy boundaries, communicating with your partner, and using a simple deep breathing technique to calm the nervous system.
Mindfullness
Stress and Mindfulness
IVF
+1
Trying to Conceive
Pregnancy
In this video, we explore infertility anxiety, the fear of not getting pregnant, and the emotional toll of fertility struggles. Learn why grief, isolation, and feeling depressed about infertility are common, and how support and patience can help.
Mindfullness
Stress and Mindfulness
Sex and Relationships
Trying to Conceive
Pregnancy
This video guides you on how to build a supportive community around you, with tips for fostering connections, creating safe spaces, and strengthening relationships to enhance your sense of belonging and resilience
Sex and Relationships
Stress and Mindfulness
Mindfullness
Trying to Conceive
Pregnancy
This video explores the importance of self-care and self-compassion during emotionally challenging periods. It explains how letting go of guilt and self-blame can support emotional balance, resilience, and overall wellbeing.
Mindfullness
Stress and Mindfulness
IVF
+2
