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Includes: Initial Assessment and Consultation After completing a comprehensive assessment to help me learn more about your sleep goals and challenges, we’ll connect over a 90-minute consultation to start developing your personalized plan. Sleep Optimization Plan We’ll develop a personalized short term sleep plan to get you started and I’ll make some future recommendations for you to implement on your own. Ongoing Support and Education You’ll receive helpful educational resources specific to your unique sleep challenges to supplement your sleep plan and I'll be available for unlimited email support for 2 weeks.
Price:$220
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