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About the Expert
As a qualified and registered Naturopathic Nutritional Therapist (BSc Hons N.D.), I specialise in helping women and men optimise their health and wellbeing on the journey to conception.
Offerings
Evolve Nutrition Package – Deeper Support for Hormonal Balance & Fertility
This package is ideal if you’re experiencing ongoing health concerns that may be affecting your fertility, such as fatigue, bloating, digestive discomfort, blood sugar issues or hormonal imbalances. It offers a more in-depth level of support to help you move closer to your reproductive health goals and restore balance in a sustainable way. We’ll work closely together over four months to address the root causes of imbalance and guide your body back into a healthier rhythm – creating a stronger foundation for conception and overall wellbeing. What’s included: • Initial Consultation (90 minutes) • 6 Follow-up Appointments (45 minutes each) • Personalised nutrition and lifestyle guidance over 4 months This programme is well suited for those who are ready to commit to deeper change and want ongoing support throughout their fertility journey.
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Core Nutrition Package – A Foundational Reset for Fertility & Wellbeing
This package is ideal if you're feeling a little tired, run-down or looking to gently support your body in preparation for conception. It’s designed to help you make manageable, sustainable lifestyle changes that can positively impact your energy, metabolism and overall wellbeing. We focus on core foundations such as blood sugar balance, hormone support, digestion and stress management – all of which play an important role in fertility. This package is best suited for those with mild to moderate health concerns, rather than complex fertility or medical conditions that may require a more in-depth programme. What’s included: • Initial Consultation (90 minutes) • 2 Follow-up Appointments (45 minutes each) • Personalised nutrition and lifestyle guidance over 2 months This is a great starting point if you're looking to rebalance your health before trying to conceive or simply want to feel more energised and aligned.
