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This package is ideal if you're feeling a little tired, run-down or looking to gently support your body in preparation for conception. It’s designed to help you make manageable, sustainable lifestyle changes that can positively impact your energy, metabolism and overall wellbeing. We focus on core foundations such as blood sugar balance, hormone support, digestion and stress management – all of which play an important role in fertility. This package is best suited for those with mild to moderate health concerns, rather than complex fertility or medical conditions that may require a more in-depth programme. What’s included: • Initial Consultation (90 minutes) • 2 Follow-up Appointments (45 minutes each) • Personalised nutrition and lifestyle guidance over 2 months This is a great starting point if you're looking to rebalance your health before trying to conceive or simply want to feel more energised and aligned.
