Jen Walpole is a registered Nutritional Therapist specializing in PCOS, fertility, IVF, prenatal, and pregnancy nutrition. Splitting her time between her Notting Hill clinic and online clients, she is a member of BANT and the CNHC.
Trying to Conceive
This video explores a holistic approach to boosting fertility through mindful nutrition and lifestyle changes. It covers the benefits of a balanced, fertility-supportive diet, mindful eating practices, and strategies to reduce exposure to chemicals and toxins that can impact reproductive health.
Trying to Conceive
This video explains the connection between sleep and fertility, highlighting how quality sleep supports hormone balance, stress regulation, and reproductive health. It also shares practical sleep habits to help improve rest during the conception journey.
