PhD Biomedicine and Genetics Researched 6 years at the university Clinical Master's Degree at Umahro 2022-2023 Nutritionist and health coach DUTCH certified therapist DNALife treats.
Trying to Conceive
In this video, we’ll uncover how a healthy gut can support optimal fertility and reproductive health. You’ll learn why gut health is essential for hormone balance and nutrient absorption—two key factors in fertility. We’ll dive into the microbiome, exploring how it affects inflammation, immune response, and even hormone production. Discover practical tips on supporting your microbiome through diet, lifestyle, and probiotics, all of which can contribute to a healthier gut and, in turn, enhance fertility naturally. Join us to understand the powerful connection between gut health and reproductive wellness!


Trying to Conceive
In this video, we explain common irritable bowel syndrome symptoms and how IBS affects the digestive system. It covers the different types of IBS, including IBS with constipation, diarrhoea and mixed symptoms. The video also explains how diet, lifestyle and stress can influence digestion and fertility.


Trying to Conceive
This video explains how to fix bloating, constipation and diarrhea at the root cause by understanding gut microbiome imbalance, food intolerances, stress and hormonal influences. It provides practical dietary and lifestyle strategies to restore digestive balance and support overall gut health and fertility.


Trying to Conceive
This video explains the impact of gut health on fertility by exploring how the gut microbiome regulates hormones, supports nutrient absorption and controls inflammation. It highlights how dysbiosis and chronic inflammation can disrupt estrogen, progesterone and thyroid balance, impair ovulation and sperm quality, and reduce implantation success. Practical dietary and lifestyle steps are provided to improve gut health and support reproductive function.
