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Raquel Monroy

Raquel Monroy

Manchester, United Kingdom
Nutritionist

Specialities:

Nutrition

Languages Spoken:

EnglishEnglish

About the Expert

Registered Nutritional Therapist DipNT CNM mBANT rCNHC Hi, I’m a Registered Nutritional Therapist specialising in fertility based in Manchester, but work with clients all over the UK and overseas - I help couples and single women to optimise their fertility through diet and lifestyle to help them get pregnant and have the healthy baby they didn’t think was.

From Raquel Monroy

Antioxidants for Fertility: How to Protect Egg and Sperm Health

Trying to Conceive

Antioxidants for Fertility: How to Protect Egg and Sperm Health

This guide explains how antioxidants for fertility reduce oxidative stress, support egg and sperm health, improve uterine lining, regulate hormones, and enhance blood flow. It highlights foods high in antioxidants including leafy greens, vitamin C, vitamin E, vitamin D, and selenium.

Inflammation

Digestion

Diet and Supplements

Diet

Raquel Monroy
Raquel Monroy
Video
4 min
Antioxidants for Fertility: How to Protect Egg and Sperm Health
Antioxidants for Fertility: How to Protect Egg and Sperm Health

This guide explains how antioxidants for fertility reduce oxidative stress, support egg and sperm health, improve uterine lining, regulate hormones, and enhance blood flow. It highlights foods high in antioxidants including leafy greens, vitamin C, vitamin E, vitamin D, and selenium.

Inflammation

Digestion

Diet and Supplements

Diet

Raquel Monroy
Raquel Monroy
Video
4 min