Schedule 30-Minute Intro Call
About the Expert
I’m Sarah, a mindfulness coach, and my own path to motherhood taught me just how much we need balance, resilience, and self-compassion along the way. I previously spent a decade as a COO of a high-growth scale up, operating in a fast-paced, high-pressure world.
Offerings
Mindful Coaching for Fertility & Wellbeing
Navigating the fertility journey can be an emotional rollercoaster, bringing up uncertainty, stress, and the challenge of balancing it all with the demands of daily life. My Mindful Coaching sessions offer a practical, supportive space to explore what’s on your plate right now—whether that’s navigating next steps, managing stress, or finding clarity and confidence in your choices. Blending my experience as COO and founding team of a high-growth fintech with my expertise as a yoga and meditation teacher, I bring a unique mix of strategic coaching and mindfulness tools to help you feel more grounded, empowered, and in control. These 45-minute sessions combine structured discussion with accessible, real-world wellbeing practices to move you forward with clarity and ease. ✔ Tailored to You: You set the focus, and we explore it together ✔ Mindfulness Meets Strategy: A mix of coaching and somatic tools to shift mindset and reduce stress ✔ Actionable & Impactful: Walk away with clear next steps and a renewed sense of balance Each coaching package includes 5 x 45 minute zoom sessions and access to my on demand platform with practices to try in your own time. (5 x 45 min 1:1 sessions + access to on demand practices)
Read More
