Dip BCNH, BANT, CNHC, IFMCP Pilar is a registered Nutritional Therapist and certified Functional Medicine Practitioner by the Institute of Functional Medicine, the leading body for education, training and clinical practice in Functional Medicine.

Trying to Conceive
Pregnancy
Breastfeeding
A deliciously nutritious alternative to traditional burgers, packed with hormonal balance promoting foods, fibre and veggie protein to boost egg and sperm quality.

Trying to Conceive
Join this webinar to explore the powerful role antioxidants play in boosting fertility and supporting a healthy pregnancy journey. Learn how incorporating antioxidant-rich foods into your diet can improve egg quality, reduce oxidative stress, and create a more supportive environment for conception. We'll discuss the best dietary sources of antioxidants and offer practical tips to help you make fertility-friendly food choices. Whether you're trying to conceive or simply want to understand how diet impacts fertility, this session provides valuable insights into the connection between antioxidants and reproductive health.


Trying to Conceive
Pregnancy
Breastfeeding
Parenthood
Dive into Detox 2: Gut Health and discover why a healthy gut is key to effective detoxification. Learn how to support digestion, balance your microbiome, and boost overall wellness from the inside out!



Trying to Conceive
Pregnancy
Breastfeeding
Parenthood
In Detox 3: Liver Detox, learn how your liver plays a crucial role in cleansing your body. Discover simple, natural ways to support liver function and enhance your body’s detox process for better health and vitality!


Trying to Conceive
Pregnancy
Breastfeeding
Parenthood
Kickstart your detox journey with Detox 1: Intro to Detox! This quick intro sets the stage for understanding detoxification—why it matters and what to expect. Get ready to refresh and restore your body naturally!

Trying to Conceive
Pregnancy
Breastfeeding
Parenthood
In Detox 6: Outro to Detox, wrap up your detox journey with key takeaways and next steps. Learn how to maintain your newfound vitality and continue supporting your body’s natural cleanse for lasting health!
