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The Male Emotional Experience of Infertility

Video

3 min

The psychological and identity impact of fertility challenges for men.

Explores guilt, responsibility, emotional suppression, sexual pressure, and stress around semen sample production. Normalises common male responses.

More on this topic

Male Infertility Increasing: What The Data Shows And What You Can Do

Male infertility increasing is linked to measurable sperm count decline over time. Learn why sperm counts are declining, the most common low sperm count causes, and which lifestyle and metabolic factors influence male reproductive health.

Male Fertility

Dr. Mona Bungum

Article

11 min

Trying to Conceive

Could Sleep Deprivation Be Affecting Your Fertility?

This video explains the relationship between sleep deprivation and fertility, showing how poor sleep can disrupt hormone balance, increase stress, affect ovulation, reduce sperm quality, and influence reproductive health. It also introduces circadian rhythm and sleep pressure as key drivers of healthy sleep and highlights that sleep is a modifiable behavior that can be improved.

Inflammation

Stress and Mindfulness

Egg Quality

Male Fertility

Sperm

Sleep

Talia Shapero

Video

7 min

When Your Relationship Faces Challenges During Fertility Times

Trying to Conceive

Pregnancy

When Your Relationship Faces Challenges During Fertility Times

This video explores how relationships can be challenged during difficult times, highlighting differences in emotional responses, communication struggles, and intimacy issues. It offers supportive ways for couples to strengthen understanding, connection, and resilience together.

Mindfullness

Stress and Mindfulness

Sex and Relationships

IVF

Relationships

Male Fertility

Sex

Jessie Egedal

Video

7 min

Gratitude Practice: Tools to Support Joy and Emotional Resilience

Pregnancy

Trying to Conceive

Gratitude Practice: Tools to Support Joy and Emotional Resilience

This video explores how a gratitude practice can support emotional wellbeing and resilience during difficult periods. It shares simple tools for cultivating gratitude and joy, helping create moments of balance and emotional steadiness over time.

Stress and Mindfulness

Mindfullness

IVF

Sex and Relationships

Male Fertility

Jessie Egedal

Video

8 min

Prioritising Self-Care and Self-Compassion Without Guilt

Trying to Conceive

Pregnancy

Prioritising Self-Care and Self-Compassion Without Guilt

This video explores the importance of self-care and self-compassion during emotionally challenging periods. It explains how letting go of guilt and self-blame can support emotional balance, resilience, and overall wellbeing.

Mindfullness

Stress and Mindfulness

IVF

Sex and Relationships

Male Fertility

Jessie Egedal

Video

8 min

Trying to Conceive

How an Unhealthy Gut Affects Fertility and Hormone Balance

In this video, we explain how an unhealthy gut affects fertility and hormone balance. It covers common unhealthy gut symptoms, signs of poor digestion and how gut health influences hormones, inflammation and reproductive health in women and men.

Digestion

Male Fertility