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Guided Conversation Template for Couples using Sentence Stems

Shanti Kearney

Video

4 min

A step-by-step guide for a connecting conversation with your partner.

Grab your partner for a structured connection exercise. Shanti guides you through:

The Setup: Sit facing each other and breathe together. 🌬️
Step 1: Appreciation: Share what you value about each other right now.
Step 2: Body Sharing: Describe internal sensations without "problem-solving." 💓
Step 3: Naming Needs: Use non-apologetic invitations for support.
Step 4: Check-in: Discuss your current desire levels on a scale of 0-10. 📊

This template removes the guesswork and creates a safe container for honesty and clarity. 🤝

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