How Does an At-Home Sperm Test Work?
Taking an at-home sperm test is quick and simple. All you need to do is:
- Collect a semen sample in the provided cup.
- Use the pipette to transfer a few drops onto the slide.
- Insert the slide into the ExSeed device.
- Use your smartphone to record and analyze the sample.
Within minutes, you’ll receive your results, providing key insights into your sperm health. Check out our video for a step-by-step guide.
The Science Behind the Test While the process is easy for you, sophisticated technology works behind the scenes. Your smartphone essentially functions as a microscope, similar to those used in fertility labs. Our test has been validated by leading fertility experts and is CE-certified as an IVD medical device, offering 95% accuracy.
What Does the Test Measure?
Our at-home sperm test evaluates key fertility metrics, just like a professional clinic test:
- Semen Volume – The total amount of semen per ejaculation.
- Sperm Concentration – The number of sperm in the semen.
- Sperm Motility – The percentage of sperm that are moving efficiently.
- Total Motile Sperm Count (TMSC) – The number of active, moving sperm, a crucial indicator of fertility potential.
TMSC is widely used in fertility clinics to assess sperm health and conception chances.

When Is the Best Time to Take the Test?
You can take the test whenever suits you, but timing matters:
- Avoid testing too soon after ejaculation, as semen depots need time to refill.
- Don’t wait too long, as sperm quality can decline with prolonged abstinence.
- Optimal timing: 48-72 hours after your last ejaculation.
How Should I Provide My Sample?
The test is designed for comfort and convenience at home. While you can involve your partner for support, we recommend collecting the sample via masturbation rather than after intercourse to ensure complete collection. Avoid lubricants, as they can affect the results.
How Soon Should I Test My Sample?
For accurate results:
- Test your sample 15-60 minutes after collection.
- If left longer than 60 minutes, sperm viability decreases, leading to unreliable results. If this happens, discard the sample and try again in a few days.
How Many Tests Should I Take Initially?
We recommend taking two tests, one week apart for a more accurate sperm health assessment. Sperm quality fluctuates daily due to factors like stress, diet, and illness. A follow-up test a month later aligns with World Health Organization (WHO) recommendations.
How Often Should I Test My Sperm Quality?
Sperm regenerates every 72-90 days, so frequent testing isn’t necessary. Testing once a month provides a clear picture of improvements from lifestyle changes. If results remain unchanged after three months, consider seeking medical advice.
What Happens After I Get My Results?
Understanding your sperm health is the first step. Here’s what happens next:
- Personalized Lifestyle Recommendations – Based on your test results and lifestyle questionnaire, we suggest changes like quitting smoking, improving diet, or increasing physical activity.
- Expert Support – Consult our fertility specialists via chat or video call for personalized advice.
- Partnered Clinics – If needed, we can connect you with fertility experts or clinics for further evaluation.
If your results indicate excellent sperm health, you may consider becoming a sperm donor. Our app features a map of partnered sperm banks near you.

Can I Share My Results With My Doctor?
Yes! You can download a PDF report of your results to print or email to your doctor. If you’re already with one of our partner fertility clinics, you can sync your results directly through the app for seamless medical tracking.
Ready to Take Control of Your Fertility?
Order your at-home sperm test today and gain valuable insights into your reproductive health. Have questions? Contact our team – we’re here to help!