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How to navigate the highs and lows
Embarking on the journey of in vitro fertilisation (IVF) is often accompanied by a whirlwind of emotions. From hope and excitement to anxiety and sadness, the IVF process can significantly impact your mental health.
Understanding these emotional challenges and adopting effective coping strategies is crucial for maintaining wellbeing during this time.
Research indicates that individuals undergoing IVF may experience heightened levels of stress, anxiety, and depression. The anticipation of treatment outcomes, hormonal fluctuations, and the physical demands of procedures contribute to this emotional strain. A study published in the National Institute of Health (NIH) highlights this relationship between stress and infertility.
Recognising and addressing the emotional aspects of IVF is essential. By implementing these strategies, individuals can navigate the complexities of fertility treatments with resilience and hope.
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