Tilmeld dig for at få gratis ekspertværktøjer til fertilitet, letforståelig vejledning, sunde opskrifter, opdateringer og meget mere! Vi ses i din indbakke!
Fever is a normal part of life, a signal that the body is fighting infection. But what many men don’t realize is that even a short fever can affect sperm quality. For couples trying to conceive, a rise in body temperature may temporarily disrupt fertility.
Understanding how fever influences male reproductive health can help men plan better, recover faster, and avoid unnecessary worry.
Quick Answer: Yes. Fever can temporarily reduce sperm count, movement, and shape by raising testicular temperature. These changes usually resolve within a few weeks, as the body restores normal sperm production.
Sperm cells thrive in cooler conditions, which is why the testes are located outside the body. Their temperature is typically two to four degrees lower than the rest of the body.
When fever strikes, this balance changes. The rise in temperature disrupts spermatogenesis, the 74-day cycle of sperm formation. Even a short fever above 39°C (102°F) can cause a measurable decline in sperm count, motility, and morphology while increasing oxidative stress that damages sperm DNA.
Studies highlighted in how to improve sperm health show that temperature control plays a major role in protecting sperm function. The effects of fever are reversible, but the body needs time typically around 8 to 12 weeks to recover normal sperm production.
Jonas and Sofie had been trying to conceive for over a year before visiting a fertility clinic. Their results looked promising: Jonas had healthy sperm, and Sofie’s egg reserve was strong. They began an IVF cycle with cautious optimism.
Two weeks before egg retrieval, Jonas came down with the flu and ran a high fever for several days. When the clinic ran a new sperm analysis, the results were unexpected.
“There were no sperm at all,” Jonas recalls quietly. “Zero. I couldn’t believe it — my results had been completely normal just a month earlier.”
The diagnosis was azoospermia, a temporary absence of sperm likely caused by fever-induced heat stress.
Sofie’s eggs were retrieved and frozen while they waited. Eight weeks later, Jonas returned for another test. His sperm count had fully recovered, and fertilization was successful.
“We learned that fertility is more fragile than we thought,” Sofie says. “But also that the body can bounce back. It just needs time.”
Their experience underscores a key truth: a setback isn’t permanent. With time, the body’s repair mechanisms can restore sperm production naturally.
When fever raises the body’s temperature, the heat affects several parts of sperm development:
Research related to sperm DNA fragmentation supports this link between oxidative stress, heat, and genetic quality.
When fever hits, most people reach for paracetamol (acetaminophen) or ibuprofen (Ipren) to manage symptoms. Both are generally safe in short-term use.
Moderate, short-term use of either medication helps protect sperm by lowering body temperature. The key is moderation. Problems only arise with sustained high-dose intake.
Fever can interrupt sperm production, but smart recovery choices help restore fertility faster:
Keep cool.
Avoid hot baths, saunas, or tight clothing until fully recovered.
Stay hydrated.
Dehydration worsens sperm motility; drink plenty of water throughout the day.
Eat for recovery.
Include antioxidant-rich foods such as berries, citrus, nuts, and leafy greens to combat oxidative stress.
Wait before trying again.
Allow about 8–12 weeks for sperm regeneration before scheduling fertility treatments or attempting conception.
Consider a sperm test.
If conception does not occur after recovery, a repeat semen analysis can confirm whether sperm parameters are back to normal.
Guidance from how to prepare for a semen analysis provides helpful steps for accurate testing after illness or heat exposure.
A fever might feel like a small event, but in reproductive biology, it can temporarily press pause on sperm production.
The story of Jonas and Sofie shows that even when results seem alarming, the body’s ability to heal is remarkable. Fertility often rebounds naturally with rest, hydration, and time.
As explained in sperm quality vs. quantity, sperm parameters reflect overall health — and improving them benefits both conception and wellbeing.
If you’ve had a fever recently and are trying to conceive, patience is key. Fertility is resilient, and most men see full recovery within a few months.
1. Can fever cause temporary infertility in men?
Yes. High body temperature during a fever can slow or stop sperm production. This effect is temporary, and fertility usually returns within a few weeks.
2. How long does it take sperm to recover after a fever?
It typically takes about 8 to 12 weeks for sperm production to fully recover after a fever, since this matches the natural sperm regeneration cycle.
3. Does every fever affect sperm quality?
Not necessarily. Short, mild fevers often have little impact. Higher fevers that last several days are more likely to affect sperm count and motility.
4. Should men delay fertility treatment after having a fever?
Yes, if the fever was high or prolonged. Waiting at least two to three months before semen testing or IVF helps ensure sperm quality has returned to normal.
5. Can medication for fever harm sperm health?
Short-term use of paracetamol or ibuprofen is considered safe. Only long-term, high-dose use may affect hormone levels or sperm production.
Fever and heat stress can temporarily lower sperm quality, but these effects are reversible. The body’s reproductive system is designed to heal when given proper care.
By staying cool, eating well, and allowing enough recovery time, men can protect their fertility and their long-term health.
If you’re planning to conceive, a male fertility test or app like Conceivio can help track progress and ensure your sperm health is moving in the right direction.
4.7 rating on App Stores
